Inclusive Recipes and Cooking Ideas to Inspire!
Carousel Cooking Club

Energy Lift Tropical Green Smoothie
Give your day a bright, refreshing boost with the Energy Lift Tropical Green Smoothie. Made with orange juice, fresh spinach, mango, banana, and a touch of unsweetened coconut, this blend is packed with feel-good energy and tropical flavor. The orange juice adds natural sweetness and vitamin C, while spinach offers a gentle green boost without overpowering the taste. Mango and banana create a creamy, smooth texture, and the coconut adds just the right hint of island-inspired richness. It’s light, nourishing, and a perfect way to wake up your body and mind—morning, noon, or whenever you need a lift.

Breakfast Smoothie
Start your day with a Breakfast Power Smoothie that’s creamy, comforting, and naturally energizing. This blend includes banana for sweetness, oats for long-lasting energy, and a pinch of cinnamon and vanilla for a cozy flavor. Yogurt adds creaminess and protein, pineapple brings a bright, tropical twist, and peanut butter gives it a satisfying boost of healthy fats and flavor. It’s a complete breakfast in a glass—easy to make, easy to enjoy, and perfect for busy mornings or slow, intentional starts to your day.

Berry Well Smoothie
Bursting with antioxidants and refreshing flavor, the Berry Well smoothie is the perfect pick-me-up for any time of day. It can be great as a quick breakfast, a calming snack after movement or exercise, or anytime you want something cool and smooth. You can choose what feels and tastes best for you. Take your time, enjoy the process of blending, and have fun making a smoothie that supports your body and your energy.

Summer Love Smoothie
This smoothie is cool, calming, and just the right amount of sweet. It’s made with real fruits and fresh mint to help your body feel hydrated and your mind feel refreshed.
It can be part of your morning routine, an afternoon reset, or a quiet moment whenever you need it.